Earth Medicine Ways

We’re currently living in the age of fully realised consumerism, meaning that much of what our ancestors would have once made at home […]

How To Do Desk Yoga

Desk yoga is a simple way to stretch your muscles without having to change into workout clothes and work up a sweat. It’s […]

Essential oils have long been a popular commodity for the general public. Often made from refined flowers and herbs, these are oils that […]

Fatigue is a problematic phenomenon that can be difficult to beat, especially when you don’t know the cause. For some, leading a busy […]

Ever heard of hanging by a thread, weaving in and out of traffic, spinning a yarn? The English language is full of metaphors […]

They say laughter is the best medicine, but even better medicine is a relaxing holiday. Holiday’s have amazing natural health benefits and lazing […]

Turmeric has been widely used in cooking – most popularly Indian cuisine – for centuries. Its earthy flavour and bright yellow colour make […]

Nothing makes a space quite as comfortable, calming, or as attractive as a whole lot of plants. Proven by science to calm our […]

Meditation is good for both the mind and the body, and it’s a practice that more people should try and get involved in, […]

There is nothing more soothing than a full-body, Swedish massage that is guaranteed to melt any stress away. But more than just working […]