Medicine for the Soul – Tips For An Island Holiday Getaway
They say laughter is the best medicine, but even better medicine is a relaxing holiday. Holiday’s have amazing natural health benefits and lazing […]
From the Earth, For You
They say laughter is the best medicine, but even better medicine is a relaxing holiday. Holiday’s have amazing natural health benefits and lazing […]
Turmeric has been widely used in cooking – most popularly Indian cuisine – for centuries. Its earthy flavour and bright yellow colour make […]
Nothing makes a space quite as comfortable, calming, or as attractive as a whole lot of plants. Proven by science to calm our […]
Meditation is good for both the mind and the body, and it’s a practice that more people should try and get involved in, […]
There is nothing more soothing than a full-body, Swedish massage that is guaranteed to melt any stress away. But more than just working […]
Minimalism is a buzzword that gets thrown around a lot these days, and not everyone is sure what it means, how it pertains […]
Where asthma is concerned, there are a myriad of chronic medications that can help keep your condition under control. However, there are also […]
Yoga is utilised by many top athletes as a way to stretch body and mind, often complimenting other forms of exercise. Daily yoga […]
A variety of different deep breathing techniques are often employment as a way to reduce pain. These practices are especially used by woman […]
Once used by holy men and ancient cultures a way to mull over the divine and review the sacred things in life, meditation […]