They say laughter is the best medicine, but even better medicine is a relaxing holiday. Holiday’s have amazing natural health benefits and lazing […]
Category: Remedies
Turmeric: How it Works and How to Make it Work for You
Turmeric has been widely used in cooking – most popularly Indian cuisine – for centuries. Its earthy flavour and bright yellow colour make […]
The Healing Power Of Massage
There is nothing more soothing than a full-body, Swedish massage that is guaranteed to melt any stress away. But more than just working […]
The Best Home Remedies For Asthmatics
Where asthma is concerned, there are a myriad of chronic medications that can help keep your condition under control. However, there are also […]
Breathing Techniques For Reducing Pain
A variety of different deep breathing techniques are often employment as a way to reduce pain. These practices are especially used by woman […]
The Power of Meditation As A Way To Stay Mentally Healthy
Once used by holy men and ancient cultures a way to mull over the divine and review the sacred things in life, meditation […]
Breathing Intentionally Explained
The ability to gain more energy, still racing thoughts and easily calm anxiety is a pill that many would pay for in this […]
The Best Herbal Teas Worth Trying
For many, the idea of gaining health benefits from drinking a herbal tea might seem laughable at first, but there are a wide […]
How Plants Can Heal The Body
When it comes to alternative forms of medicine, just about everyone becomes a sceptic. There are a few reasons for this, but one […]
What Is Homeopathy?
Our bodies were designed with the most incredible system of fighting off diseases and healing itself. However, with our always-on lifestyle, we don’t […]