We’re currently living in the age of fully realised consumerism, meaning that much of what our ancestors would have once made at home […]
Category: Remedies
The Best Essential Oils And How They Work
Essential oils have long been a popular commodity for the general public. Often made from refined flowers and herbs, these are oils that […]
Yoga Poses To Reduce Fatigue
Fatigue is a problematic phenomenon that can be difficult to beat, especially when you don’t know the cause. For some, leading a busy […]
Slow Stitching – Medicine For The Mind
Ever heard of hanging by a thread, weaving in and out of traffic, spinning a yarn? The English language is full of metaphors […]
Medicine for the Soul – Tips For An Island Holiday Getaway
They say laughter is the best medicine, but even better medicine is a relaxing holiday. Holiday’s have amazing natural health benefits and lazing […]
Turmeric: How it Works and How to Make it Work for You
Turmeric has been widely used in cooking – most popularly Indian cuisine – for centuries. Its earthy flavour and bright yellow colour make […]
The Healing Power Of Massage
There is nothing more soothing than a full-body, Swedish massage that is guaranteed to melt any stress away. But more than just working […]
The Best Home Remedies For Asthmatics
Where asthma is concerned, there are a myriad of chronic medications that can help keep your condition under control. However, there are also […]
Breathing Techniques For Reducing Pain
A variety of different deep breathing techniques are often employment as a way to reduce pain. These practices are especially used by woman […]
The Power of Meditation As A Way To Stay Mentally Healthy
Once used by holy men and ancient cultures a way to mull over the divine and review the sacred things in life, meditation […]